“…But I have come to give you everything in abundance, more than you expect – life in its fullness until you overflow!” John 10:10 TPT
Careen Visagie
I'm Careen Visagie, a registered dietitian, coach, and mentor with many years of experience equipping individuals towards healthier, balanced and nourished lives.
Dietitian | Coach | Mentor
Welcome to my Practice!
The
Practice
- transformation, nourishment, freedom!
We are passionate about
equipping and empowering
you with the tools and
knowledge to take control
- of your health, so you can
transform your life
EQUIPPING &
EMPOWERING
- Our approach to wellness is
holistic, focusing on strategically
nourishing your body, soul, and
spirit to create lasting change
that touches every aspect of
your life.
HOLISTIC
HEALTH
- We journey alongside you,
offering personalised guidance
and support as you take the
first step to living truly free.
THE
JOURNEY
Many people feel stuck in patterns that no longer serve them,
whether in health, habits, or mindset. Through personalized
guidance and support, your journey of transformation begins
with small, sustainable changes that lead to lasting results.
- We empower you to redefine your life, helping you to become
the healthiest, happiest version of yourself.
TRANSFORMATION
True health goes beyond just what you eat—it is about
- nourishing your body, soul and spirit. We help you discover
the power of balanced nutrition, mindful practices, and self-
care routines that fuel your entire being. By prioritizing
holistic nourishment, you can achieve vitality and well-being
that radiates from the inside out.
NOURISHMENT
- Break free from restrictive diets, negative self-talk, and
unhealthy habits. We work with you to create a life where
freedom is the norm—freedom to eat, move, and live in a way
that feels good and true to you. This is your opportunity to
embrace a lifestyle of choice, flexibility, and joy.
FREEDOM